Friday, April 29, 2011

Whew... what a month!

Well April is over tomorrow and it has been some month. At the end of March I was barely riding ten miles a day. Now at the end of the month I am up to 15 to 17 miles per day. I am back enjoying the ride too. No more sore butt, or tired legs. I feel fresh as the day before, everyday now. This is the best shape that I have been in for years. Like say around 12 or 13 years ago when I rode all the time. I am losing weight too, 17 lbs and counting. I hope to end up losing around 30 lbs before the end of Summer. I would like to see my weight back at 160 or so. Well At 187 I am on my way. I have not really changed my diet any. I just am trying to cut back on the amount that I eat. Man that is so hard around here , my wife is the worlds best cook. It is hard to turn down seconds. Also I have cut back on between meal snacks too. Our trip to Colorado is shaping up. Got my airline approved case for my bike, and I feel like I am fit enough to ride just about anywhere, even them big old Rocky Mountains. I can't wait to get back out there and see my Sister and her kids again and this time ride those Mountains.

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